EGMi Teaches Metacognition
EGMi Evolutional Goodhist Mindfulness is an adaption of Mindfulness which is itself and adaption of Burmese Buddhist practice, Evolutional Goodhism is simply an explanation of Energy Driven Evolution and how it applies to our understanding of the universe and ourselves.
The universe itself and everything in it is governed by energy seeking the most efficient use of itself this drives the change and adaption we call evolution, humans are the only known species that have reduced energy efficiency due the development of right brain anxiety which reduces energy efficiency and blocks natural selection.
EGMi is the first system to state that the human right brain is faulty wasting energy generating anxiety, the first to be designed specifically to maximises use of the left logical/positive brain, this is based on the latest science, the first left brain meditation.
EGMi is designed to teach us to restore and maintain left brain energy efficiency reducing all right brain negative/harmful thought, feeling and action, in time leading to humans self evolving out of this anxious stage completely.
Meta cognition means beyond thought EGMi teaches us to control the mind the ability to change the way way we think and feel by physically focusing our consciousness where we want it in the brain rather than allowing the brain to control itself, this is simply taking control and retraining the brain to stay in an energy efficient state.
EGMi is the first of new science based energy balancing/meditation practices that give a better explanation of the energies involved and solid spiritual/energy identity, I am mind (consciousness interacting with my brain), body and soul the source energy.
EGMi gives the first real understanding of soul as the source energy that makes up all other forms of energy, space, matter and life.
EGMi gives the first real understanding of consciousness as a form of energy that regulates energy efficiency in all life, and as the energy that can even survive death in some cases.
EGMi gives a specific purpose to practice and clearly explains this purpose to increase goodness/energy efficiency increased wisdom, selflessness, unconditional love, inner strength and inner happiness reducing imagined fear/anxiety and its associated symptoms.
EGMi is designed to make real changes to self it takes a little work but the benefits are amazing.
EGMi uses internal mantras as internal dialogue that explain what we are doing while we are doing it.
EGMi uses chakras and then body parts as the focus points of mindfulness meditation giving more control and easier focus, allowing energy balancing down to a cellular level.
EGMi is designed to work for all humans and specifically for those that struggle with other forms of meditation, those with high anxiety and other related mental illness, those with high sensitivity and those whose minds will not settle in other meditation.
Try the free practice and then download the full system.
The universe itself and everything in it is governed by energy seeking the most efficient use of itself this drives the change and adaption we call evolution, humans are the only known species that have reduced energy efficiency due the development of right brain anxiety which reduces energy efficiency and blocks natural selection.
EGMi is the first system to state that the human right brain is faulty wasting energy generating anxiety, the first to be designed specifically to maximises use of the left logical/positive brain, this is based on the latest science, the first left brain meditation.
EGMi is designed to teach us to restore and maintain left brain energy efficiency reducing all right brain negative/harmful thought, feeling and action, in time leading to humans self evolving out of this anxious stage completely.
Meta cognition means beyond thought EGMi teaches us to control the mind the ability to change the way way we think and feel by physically focusing our consciousness where we want it in the brain rather than allowing the brain to control itself, this is simply taking control and retraining the brain to stay in an energy efficient state.
EGMi is the first of new science based energy balancing/meditation practices that give a better explanation of the energies involved and solid spiritual/energy identity, I am mind (consciousness interacting with my brain), body and soul the source energy.
EGMi gives the first real understanding of soul as the source energy that makes up all other forms of energy, space, matter and life.
EGMi gives the first real understanding of consciousness as a form of energy that regulates energy efficiency in all life, and as the energy that can even survive death in some cases.
EGMi gives a specific purpose to practice and clearly explains this purpose to increase goodness/energy efficiency increased wisdom, selflessness, unconditional love, inner strength and inner happiness reducing imagined fear/anxiety and its associated symptoms.
EGMi is designed to make real changes to self it takes a little work but the benefits are amazing.
EGMi uses internal mantras as internal dialogue that explain what we are doing while we are doing it.
EGMi uses chakras and then body parts as the focus points of mindfulness meditation giving more control and easier focus, allowing energy balancing down to a cellular level.
EGMi is designed to work for all humans and specifically for those that struggle with other forms of meditation, those with high anxiety and other related mental illness, those with high sensitivity and those whose minds will not settle in other meditation.
Try the free practice and then download the full system.