Evolutional Goodhism began as a scientific explanation of life after death and became a science based explanation of the universe itself and our place in it, how to understand how we fit in and how to really feel like we fit in. How to obtain the inner happiness that all humans seek the inner happiness that anxiety takes from us in childhood and many never restore, how to fill the void many describe as something missing the inner happiness, and feeing of belonging and purpose. Evolutional Goodhism is simply a better understanding of energy, what energy is, how energy forms everything in the universe including the first life how energy drives evolution of the universe and life as it seeks the most efficient use of itself. This recent theory of energy driven evolution allows us to approach all form and function in the universe from an energy efficiency perspective. This begins with the source energy the smallest particle/wave released as energy begins to move from organised to entropy, the source energy seeks the most efficient use of itself and space, matter and life follows and evolves. Evolutional Goodhism gives the first science based explanation of soul as the source energy that makes up all other forms of energy, space, matter and life. Evolutional Goodhism gives the first science based explanation of consciousness as a form of energy that regulates energy efficiency of all life and can survive death under the right conditions. Evolutional Goodhism gives a solid spiritual/energy identity that we can use in practice, this allows us to understand exactly where we fit in the universe and improve the fit. Evolutional Goodhism explains how anxiety began three million years ago as increased intelligence and fantasy in our ancestors mixed with their existing lower animal fear and developed into the main cause of all human made problems today. Evolutional Goodhism sees most mental illness as anxiety based. Evolutional Goodhism explains how anxiety reduces our energy efficiency and how energy efficiency equates to goodness increased wisdom, selflessness, unconditional love, inner strength and inner happiness in humans, that what the likes of Buddha and Jesus were experiencing was energy efficiency. Evolutional Goodhism explains how the mind works as consciousness interacts with different areas of the brain and how some of these areas are more energy efficient than others, how some areas generate imagined fear/anxiety, waste energy and are the cause of all human made suffering. Evolutional Goodhism explains how goodness equates to evolutional fitness of mind and body and a better chance of a natural scientific version of a type of an after life. Evolutional Goodhsim has a practice system called EGMi Evolutional Goodhist Mindfulness this is an adaption of mindfulness which is an adoption of Burmese Buddhist meditation, it combines all the best elements of existing meditation with a new science based use of internal dialog designed specifically to treat anxiety and to for those who struggle with existing mediation. In time Evolutional Goodhism will be absorbed into science and no longer be required as the full scientific understanding of the universe and ourselves will be the same or very similar, until then Evolutional Goodhism will be a tool for increasing knowledge and practice to increase goodness/energy efficiency/evolutional fitness of mind and body. Evolutional Goodhism changes as science advances it embraces change as any useful knowledge any practice system does. Try the free practice on the EGMi metacognition page, support EGMi by downloading the PDF and passing it on.